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New Year’s Resolutions!

Published: Thursday, January 5, 2017   /   Categories: Education, Membership

It’s that time of year again where we celebrate a New Year, and we see it as a chance to change and start anew. Let’s be honest here 2016 was a rough year, so rough if you Google search, “ 2016 worst year ever” you would get about 11.2 million related links. So what do we do when we start a new year? We start making a list of resolutions that we know this time we are going to stick with, or at least that’s what we tell ourselves every year. 




For any change to your lifestyle that you are wanting to make this New Year one of the most important things you need for resolutions to stick is have support. Other ways to help keep this New Year’s resolution according to the American Psychological Association is to:

1. Start small

2. Change one behavior at a time

3. Talk about it /Write it down

4. Don’t beat yourself up…you’re only human

5. Ask for support

 After looking into the top New Year’s resolutions that most people set, I wanted to help people succeed this year by providing them information on different businesses in the Kearney Area that can help support any one in their resolution this year and to make it stick!


 

Diet/Eat Healthier, Exercise More, & Lose Weight

So I am lumping anything to do with being healthier together since the three topics above account for a large chuck of the population’s New Year’s resolutions.

Some of the ways to do this is to:
-Join a Gym/Take a Fitness Class
-Talk with a Nutritionist/Doctor
-Journal

If you want to join a gym or sign up for fitness classes, Kearney has you covered with a whole bunch of great options.

K-Town Shakedown
Kearney School of Gymnastics & Dance
Anytime Fitness
Just for Ladies
Kearney Family YMCA

If you want to make a change and do it in a way that is healthy and the best way for you and your body why not talk with the professionals? One of the best resources and forms of support is going to be through your doctor or a nutritionist. Lucky for you Kearney is the best place for your health with the amount of resources we have in the
area and they are top notch.

Kearney Clinic PC
Kearney Regional Medical Center
CHI Health Good Samaritan
Good Samaritan Medical Group
Sage Creek Integrative Health
U Med Spa & Weight Management
Platte Valley Medical Group PC
Hy-Vee
NutriMost
Advocare
GNC (General Nutrition Center)
Max Muscle- Sports Nutrition Tri-Cities

Save More & Spend Less

Everyone likes to have more money in his or her pockets you can’t really argue that. Learning to budget your money can cause headaches if you aren’t someone who likes numbers. Below are listed some great places that will help you get more bang for your buck this year.


 
Exchange Bank
Bank of the West
Wells Fargo Bank
Edward Jones Investments (Cannon, Homan, Seeba, Sharp, Shea, Trettel) 
Great Western Bank
McDermott & Miller PC
Farmers & Merchants Bank
First National Bank
Heartland Bank
US Bank
Five Points Bank
Hellman Main Coslor & Kathol PC
Ameriprise Financial Legacy Financial Partners
Bruning State Bank
Bazata Wealth Management Group
Centerline Financial
FirsTier Bank of Kearney
Town & Country Bank
Contryman Associates PC
Rabo AgriFinance
H & R Block
Janet Rowling, CPA, PC
Thrivent Financial
NebraskaLand National Bank
Tonniges & Associates, PC
Principal Financial Group
Dana F Cole & Company, LLP
Ameritas Investment Corp
Revenue Cycle Specialists, INC.
White & Associates Financial Services
Trius Federal Credit Union
Barney Financial Services
Professional Collection Service Inc.
Wells Fargo Advisors, Member SIPC
Credit Management
Highland Financial Group, INC.
Heritage Bank
Nebraska Enterprise Fund
Oldfather Financial Services LLC
CharterWest  Bank Mortgage & Loan Center
Beacon Insurance
Redden & Associates PC
Union Bank and Trust Company Loan Production Office
Custer Federal State Bank
Futuresone
Waddell & Reed
Mutual of Omaha

Another way to manage your money is to think about where you shop and eat. By buying local you are keeping your money in your community. Your support of local businesses help build this community, it helps strengthen your local economy in return helps to keep taxes lower, increases wealth of the residents, creates more jobs and opportunities in the area, and most importantly gives back to the community. Small businesses donate more than twice as much per sales dollar to local non-profits, events, and teams compared to big business (source).  Just some food for thought for when you think about how you spend your money. Every dollar counts! :)


Learn a New Hobby

Maybe you feel that it’s time to try something new in your life, or as they say learning has no age limit. There are many things out there whether it be taking a painting class to trying wine tasting or even joining a bowling league, there are many options out there. Check out any of these local businesses below:

Kearney Community Theatre
Mac’s Creek Wine Bar
Kearney Concert Association
The Rustic Patch
Big Apple Fun Center
Corky Creations
Kearney Public Schools Foundation/Merryman Performing Arts Center
Crane River Theater Company
Lillian Annette Rowe Sanctuary
Yanda’s Music & Pro Audio
Mac’s Creek Vineyards & Winery
George Spencer Tasting Room
Kearney Public Library
Classic Car Collection
Game On
Viaero Event Center/Tri-City Storm
Thunderhead Brewery
Kearney Country Club
Kearney Powersports
Elks Country Golf
Meadowlark Hills
Heartland Moto Sports, Inc.
Prairie Hills Golf Club
Fort Kearny Shooting Sports Assoication
Kearney Area Animal Shelter
Look What’s Cookin
All My Art & Soul
Nebraska Coins & Collectibles
Kearney Area Children's Museum

Create a New Look/New You for the New Year

Sometimes New Year’s resolutions involve a new look or want to start this year off with a new you. Maybe you start with a hair color change, or a cut, or maybe just fully pamper yourself. Whatever you choose to do these places can help you do you.

Gary Michael’s Clothiers
Holistic Healing- Massage Therapy & Wellness Boutique
U Med Spa & Weight Management
Joseph’s College of Beauty
Mary Kay INC -Buffi Kamery
Indulge Salon
Bang Salon & Spa
Rose Nails
Fanci That Salon & Boutique
Perfect Nails
Divas Floral Shop and Boutique
The Solid Rock Inc
Brown’s Shoe Fit Company
Cabela’s
Bow & Arrow Boutique
Déjà Vu Fashion
Hilltop Mall
The 308 Boutique
Wynk Boutique
The Buckle
 

Spend more time with Family & Friends

I personally think this has to be one of the best New Year’s resolutions out there. Spending more time with the people that matter in your life. The moments and memories created with your family and friends are really what make life worth living. The people who you surround yourself with are really what help frame who you are.  So go out there and create some fun memories with these people, I can guarantee if you make more time with them your 2017 will be an amazing year!

Whatever your New Year’s resolution may be or whether you keep it or not I hope you just take the time and enjoy life and learn a little more about yourself this year.



 
Source 1) http://www.apa.org/
Source 2) https://www.amiba.net/resources/localhero/

 

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Kearney Area Chamber of Commerce
Kearney Area Chamber of Commerce

1007 2nd Ave  •  PO Box 607  •  Kearney, NE 68848
Phone: 308-237-3101